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Latest Summer 2015 Posts

Restaurant Review: Sandbar Mexican Grill

Restaurant Review: Sandbar Mexican Grill

4 stars (480) 585-5900 21001 N. Tatum Blvd. Phoenix, AZ 85050 www.sandbaraz.com M-F   11 a.m. – 2 a.m. Sat & Sun  10 a.m. – 2 a.m. There’s something charming about the beach —mix in some ice-cold cervezas with Mexican food and you have Sandbar Mexican Grill.  It’s...

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PVCC Today and Tomorrow

PVCC Today and Tomorrow

Where Education Meets Innovation Summer is a great time to catch up or get ahead at Paradise Valley Community College, especially for students returning home from college, or getting ready to start. In just five weeks, they can complete one, or even two,...

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Posture Makes Perfect

Posture Makes Perfect

By Brooke Allen MS, OTR/L, CKTP, CEAS I Have you ever been told by your parents to sit or stand up straight?  For most of us, we can answer yes to this question.  However, what we were told in childhood does not always carry over into adulthood.  Posture is a vital...

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Introducing the Dailey Method

Introducing the Dailey Method

Tarra Sachedina Owner/Instructor The Dailey Method - Phoenix Desert Ridge Are you slumped over as you read through this article?  Do you find your back aching and you know your posture could be better?  At The Dailey Method, we are passionate about posture, alignment,...

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Tension-Type Headaches: A Pain in the Neck

Tension-Type Headaches: A Pain in the Neck

Jeffrey Foucrier PT, DPT, OCS, CMTPT Spooner Physical Therapy Insidious and blunting: the two words I would use to describe headaches. If we look at the most disabling disorders in the world, the World Health Organization (WHO) would rank headaches in the top ten (top...

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Controlling Your Pitch Shots

Controlling Your Pitch Shots

By Matt Keel Pitch shots seem to be the most dreaded and difficult shots for many golfers.  Golfers tend to fear leaving the pitch short of the green or overcompensate and hit the ball over the green.  The good news is that the pitch shot is not as difficult as we...

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Parking Updates

Parking Updates

Dustin Watkins Compliance Coordinator The Desert Ridge Community Association (DRCA) contracted Urban Tactical Security in September 2014 to enforce the parking rules and regulations of the DRCA. Please see the DRCA parking guidelines below to help keep the streets of...

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2014 Neighborhood Crime Stats

2014 Neighborhood Crime Stats

By: Officer Timothy Mitten Community Action Officer Black Mountain Precinct Phoenix Police Department In this article I am going to focus on two statistical reports. The first chart is a review of 2014 off duty program as far as the basic numbers of what the officers...

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You Get What You Pay For

You Get What You Pay For

In the early 90s my wife and I began searching for a house to buy. We looked at a few developments that had associations but didn’t understand why we should live where we would pay dues or have restrictions on what we could do to our home and yard. We ended up...

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